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20 Jan 2021

Fiber and fat in ewedu can make full all day. Ewedu needs a well-drained loamy soil that is rich in organic nutrients. Ewedu cultivation is a very lucrative business. Step 5. HOW TO MAKE EWEDU SOUP. But a quick question- the ewedu leaves shown up there don’t quite look like the ewedu leaves I remember. Ewedu is good for people who intend on losing weight because of its low calorific content. Pour the blended Ewedu Leaves in a pot, add salt, pepper, crayfish, iru and other flavours. In addition, there are also various other contents such as vitamin B, magnesium, and zinc that have a role in maintaining weight. People who live outside Nigeria may find some difficulties finding all ingredients according to the guide “how to make Ewedu soup with Egusi. With the below tips, you can plant Ewedu successful. Ewedu soup is the most loved dish by Yorubas. This is very useful for people who want to lose weight. Chop / slice, then blend the Ewedu, add it to a small pot of boiling water with a bit of Potassium salt to soften, include the locust beans, crayfish and a pinch of salt to taste. Planting Ewedu, as said, earlier is very easy but needs some technical approaches to increase yield and profit in the long run. To Make the Stew Jute or Ewedu is one of the most affordable natural fibres. Jute or Ewedu is high in vitamin A and therefore, promotes eye health So, ewedu is perfect for a diet program. Transfer the Ewedu back into the pot. Environmental requirements for planting Ewedu. 5. For the Amala 7. Ewedu farming can actually put real money in your hands. Do you want to date a Yoruba person, then you may try to cook this soup for him/her. 6. Now add ground crayfish, locust bean, seasoning and salt to taste. Allow to simmer for a few minutes. In the average yoruba home, ewedu isn’t served alone. Ewedu soup Recipe is widely requested. To make the Ewedu soup, You have to pick the vegetable from the stalk, wash Ewedu leaves carefully 3-4 times to get rid of sand and dirt then blend the Ewedu leaves till it liquidated. It is very delicious and nutritious and it has a slimy effect when it’s cooked which is very similar to Okra. Ewedu soup recipe. Your Ewedu is ready. Ewedu is a traditional soup native to the Yoruba part of Nigeria it is often served with Amala or any other traditional swallow food like Eba, Pounded yam or fufu. Ewedu soup is indigenous to the people of Yoruba, a very popular Nigerian ethnic group. Well done Dooney. Cook the Ewedu until it feels slippery or draws. There are so many opportunities surrounding us more than we ever think exists. Ewedu soup is a tasty Nigerian soup popular in the western part of the country and indigenous to the yorubas, a popular ethnic group in Nigeria. Haven’t made ewedu in ages- the remembered trauma of picking the leaves from the stems has kept me away from making this myself- but looking at these pictures makes me want to make ewedu now. Jute or Ewedu leaves are very rich in minerals, vitamins and anti-oxidants; Jute or Ewedu is a good source of fibre, which makes it helpful in weight management Jute improves intestinal health and bowel movement. Blend your red peppers, tomatoes and the small chili peppers with onions to make a stew. White collar jobs seems to be the norm in our society today to the extent that even house wives that know what it cost both to purchase and prepare their family meals, overlook this money making opportunity in Ewedu vegetable farming and … But then I am guessing you know that already so we are going to delve right into the matter of the day which is totally about making Yoruba ewedu soup using this Ewedu soup recipe. Stir firmly for 2 – 3 Minutes and set aside. 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