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20 Jan 2021

Enlist a spouse, family member, friend, or hired helper. Swelling after a hip replacement: what’s normal–and what’s not. In the hospital that very first day, one of your first visitors will be the physical therapist. One of the most important things you can do those first couple of weeks after surgery is try to keep your spirits up, and not get discouraged. You’ve survived the first few days, and persevered through those first few weeks after hip surgery. In the end, it was a godsend those first few days and weeks after surgery. It depends on a few factors, including how active you were before your surgery, your age, … You do not want or need a dislocation! There are loads of possible causes for this pain. When seated, make sure our knees are below your hips. Is My Hip Pain From Arthritis or Bursitis? Take care of yourself, and don’t worry about how much better someone else is doing. Surviving the Day or Two After Hip Surgery, Are You Ready? In fact, studies show that nearly 90 percent of people who undergo hip replacement surgery feel better and can get back to normal activities within a few months, and sometimes even weeks, after surgery. Do not combine prescription pain medications with other medications, including sleep aids, without permission from your doctor or pharmacist. See Pain Medications for Arthritis Pain Relief. If your recovery is slower, like mine was, be assured you will get there eventually. He says one week after surgery… After discharge, physical therapy may take place: With rare exceptions, patients discharged home are expected to do some physical therapy on their own, unsupervised. Hip replacement recovery time varies from person to person. “On average, hip replacement recovery can take around two to four weeks, but everyone is different,” says Thakkar. This is the time to find some other ways to entertain yourself, something you can do while sitting down. It was hard to do most things, and still hurt when you did them. Two weeks post-surgery 2. To view previous article, go to The Day or Two After Surgery. Pain after surgery is not uncommon and typically improves over several weeks. Here are some tips on using the transfer seat to get in the shower: You will feel much better if you are able to take a shower every day. When finished, swing both legs back over the tub, extend surgical leg again, and get up. My surgery was different in that I was born with a hip … Watch: Hip Osteoarthritis Video. Prevent Infection. I did not like the idea of using a walker around the house, even though it wasn’t my first time. Besides reducing pain, alleviating a limp is the … You will walk without support when you feel you are safe and can walk comfortably without dropping your hip or limping. And we know that it takes between 6 weeks and three months … You might have blood thinners, prescription level pain medication, stool softeners and laxatives, and others. Your doctor has said no driving until s/he determines you are safe behind the wheel. Take all the medications that your doctor prescribes. Deerfield, If you get discharged home from the hospital or surgical center, you may need help with simple chores, such as meal prep, cleaning, and laundry. Patients who have superPATH, direct superior, or anterior hip replacement approach in an Ambulatory Surgery Center begin walking an hour after surgery; they no longer require a walker after 1-5 days; and it usually takes them 2-4 weeks … It will all be there for you when your body is ready. Take care of yourself, and don’t worry about how much better someone else is doing. I did a search on the topic and found mainly people will agree with your blog. One year post-surgery I am very quick to offer a follow-up at the 6 month post-surgery time as well, but not all patients need that additional follow-up appointment. The prevalence of groin pain … Pets seem to be a tremendous morale booster as well. Just keep moving and doing those exercises. We generally believe that this occurs at the same rate as a broken bone. Many people who have undergone a total hip replacement have had a significantly altered gait pattern, or limp, for some time prior to surgery. Tomorrow will be another day. Over time, you will find that you need your prescription pain medication less frequently and/or at lower doses. You will improve, even if it takes longer. Find something to occupy your hands and your mind when you can’t clean the house, work on the car, work out at the gym, or any other of the daily tasks that take physical exertion. Try to exercise for 20-30 minutes at a time. In the hospital that very first day, one of your first visitors will be the physical therapist. In week two of her week-by-week diary of recovering from a hip replacement operation, Helen has her first outing but faces up to her limited independence for the time being. Opioids or other prescription pain medications may be necessary during this period. In addition, you will receive a set of exercises. The following exercises and activities will help your hip … Elevate and ice may not seem like it is as important as other challenges you may be having but is essential is keeping the swelling down and dealing with pain management. Enjoy the time off. Most patients can walk with assistance the same day as surgery or the day after. 7 Core Exercises to Relieve Back and Hip Arthritis Pain, Types of Arthritis That Cause Sacroiliac Joint Pain. Diary of a hip replacement: week 2 Helen Pierce / 30 March 2015 ( 05 February 2018 ) Tweet. While the muscles, ligaments, and capsule of the hip heal in just a few weeks the bone healing takes longer. Everyone is different. More than likely you won’t have many other times in your life that you are this immobile. Taking it easy is paramount on these days. Attach a bag so you can easily transport a few useful items you may need. IL, Each year, more than 322,000 patients undergo hip replacement surgery in the U.S. dailyRX.com—March 13, 2014 After hip replacement surgery, patients likely want to resume normal activities like driving. I would love to hear your stories of how your pet raised your spirits. Some of you are up and moving surprisingly fast. Prepare your own meals. Every patient’s recovery time is unique based on several personal factors. You don’t want to do anything except have another cup of coffee. You will see physical and occupational therapists. Hyperuricemia - High Uric Acid Levels and Gout, Dietary Supplements for Treating Arthritis. For those of us who have had a posterior approach, our doctor gave us a few precautions to prevent this from happening. Slide back as far as you can and swing both legs into tub. You must be off any medications that may cause drowsiness or errors in judgment, such as opioids. Just keep moving and doing those exercises. They will get you up moving and walking as soon possible in order to take those first few steps. If you don’t already have a seat in your shower, purchase the transfer shower seat before your surgery. The first day that … There are a number of factors that can increase the risk of hip … You use the armrests to stabilize your weight, and let your operative leg stay straight, to avoid deep bending. As stated, there is often variability with this particular schedule with some surgeons seeing their patients more or less frequently based on their experience and preference. If you are one of those, like me, that did not feel on top of the world after two weeks, rest assured, it does get better. Sleep with a pillow between your legs at least 3 months after surgery. The more you do, the easier it will get, as you strive toward your goal, of getting your life back. They want you to do them several times a day no matter how small the movement. I was totally off crutches and out socialising 3 weeks after surgery. Simple, but designed to make that new joint work, and strength other muscles. If you have surgery on your left hip (and have a car with automatic transmission) you may be able to drive in as soon as two weeks. 1 to 2 Days After Hip Replacement Surgery You'll get out of bed -- with assistance -- and start moving around using a walker or crutches. I had to use one while recovering from an accident in my 30’s, but this time, years later, it made me feel old. Others, like myself, were virtually at a snail’s pace. The when you are done, definitely put your feet up. Infection can slow your recovery in a hurry, so you want to do everything you can … This is the seventh in a series of articles in my hip replacement journey. The time frame for returning to driving depends on several factors: Above all, it is best to listen to your body and your doctor’s advice. Be patient, you will get your life back! One to 2 weeks after surgery you may be able to stand at the kitchen counter without a walking aid. Anterior hip replacement is a common type of total hip replacement. Recoveries vary depending on what muscles and other soft tissues were cut during surgery, the type of prosthetic hip you have, and other factors, such as whether or not you have support at home. In fact, sometimes, the pain you experience is even worse than what you were experiencing before undergoing the surgery. Hip replacement can restore mobility to a hip joint damaged by osteoarthritis. You made certain nice points there. If pain is accompanied by signs of infection, deep vein thrombosis (blood clot), or nerve damage, seek medical attention. During surgery, your doctor makes an incision in the front of your hip to reach the hip joint. Driving after hip replacement surgery was safe weeks sooner than previously thought. One or two weeks after surgery you’ll probably be able to: People who are discharged to rehabilitation centers typically get sent home after a week or two. Simple, but designed to make that new joint work, and strength other muscles. For those of us who have had a posterior approach, our doctor gave us a few precautions to prevent this from happening. Three months post-surgery 4. All About Gout - Symptoms, Diagnosis, Treatment, All About Pseudogout - Symptoms, Diagnosis, Treatment. Much easier said than done. The exercises may seem easier for some of you, but for others, like me, it was hard work. The first possibility: Total hip replacement patients who fail to adhere to their rehab exercises. While hip replacement surgery is increasingly common, each person’s recovery is different. Weight bearing as tolerated means you are allowed to put as much … Getting up and active following surgery is vital to speeding up your recovery after a hip replacement. To learn more about returning to work, sports, and hobbies read “When Can I…?” Answers for Hip Replacement Patients, Additional Facts and Considerations for Total Hip Replacement Surgery, Indications and Eligibility for Total Hip Replacement Surgery, Total Hip Replacement Surgery Risks and Complications. © The timeline for this transition varies. No matter what your health circumstances are, your medical care team will provide post-surgical instructions to fit your needs. Six weeks post-surgery 3. 60015. prime There are many people who undergo total hip replacement surgery (THR), and some people often complain about thigh pain after the procedure. Decorate it if you like and use it in creative ways. Pain after hip replacement is more common than you think. Challenge yourself to walk around the house just one more time, around the block one more time. “Don’t compare yourself” are three little words that words cannot be said too many times. Be sure to take what they give you, and follow their advice. You have survived the first few days after hip surgery, now you need to persevere through as you face more challenges over those next two weeks. of your hip replacement. Hip impingement occurs when the normally smooth motion of the ball joint in the socket is interrupted, or the smoothness of the motion is impaired. It’s not always normal to still have hip pain three months after a hip replacement. There is a light at the end of the tunnel! Posted on: Dec 4 2017 By: admin Leave a reponse; If you are new to the world of hip replacement surgeries, you might have some questions and concerns about what happens after the procedure takes place.Before your surgery… These conditions are potentially life-threatening. In addition, you will receive a set of exercises. (Guidelines on when it’s okay to shower can vary depending on the type of bandage and other factors, so follow your surgeon’s instructions.). Try to relax and allow your body to heal, let the other stuff go for a time. The goal is to gain strength, so you can transition to a cane, then eventually no aids at all. This will help you in your recovery and getting your life back. Your legs and hips are still weak after surgery and the walker gives you needed support. Most people, though, experience surgical pain for approximately two to four weeks following hip replacement surgery. Make sure you have bars, or walker to support you as you stand up. This is based on data that’s been compiled from many patients who’ve … Hip impingement can result in pain after hip replacement surgery. Allow yourself the downtime, you are still healing. read about Total Hip Replacement Surgery Risks and Complications. You will have good days and bad days. Does Cracking Your Knuckles Cause Arthritis? Others, like myself, were virtually at a snail’s pace. They seemed to sense when something is not quite right. Thankfully, this stage usually doesn’t last long. Persevere Those First Two Weeks After Hip Surgery March 22, 2019 You have survived the first few days after hip surgery, now you need to persevere through as you face more challenges … All patients will have supervised physical therapy before they’re discharged from the hospital or surgical center. Some of you are up and moving surprisingly fast. 520 Lake Cook Road, Suite 350, You'll likely be taking … See Hip Replacement Surgery Rehabilitation Exercises. If your recovery is slower, like mine was, be assured you will get there eventually. Previous studies, conducted more than a decade ago, recommended between six and eight weeks of … Chances are you will use the walker for only a few weeks, so use it as much as you can for that needed support as you practice walking around. Your doctor has said no driving until s/he determines you are safe behind the wheel. Keep in mind: If you have a history of addiction and are concerned about taking an opioid, talk to your doctor. Anticipate doing about 20 to 30 minutes’ worth of exercises several times each day. Don’t dwell on your discomfort or lack of mobility. You'll probably feel some pain, but you'll get medicine to help. It is important to walk around as much as you able, so take it outside and walk around the block or down the street. Again, this is for your own safety. Always follow the advice of your surgeon or physical therapist. One to 2 weeks after surgery you may be able to stand at the kitchen counter without a walking aid. This may happen anywhere from 2 to 8 weeks after surgery. I didn’t have a dog while I was recovering but understand that the furry companions are invaluable. Thigh Pain After Hip Replacement. After surgery, your new hip joint is not as stable as the one you were born with, which means it is possible for dislocation. Is My Hand Pain Caused by Arthritis or Carpal Tunnel Syndrome? Persevere Those First Two Weeks After Hip Surgery, on Persevere Those First Two Weeks After Hip Surgery. Full hip replacement … The pain from your hip problems before your surgery and the pain and swelling after surgery have weakened your hip muscles. A full recovery will take many months. Here are a few challenges that I had to overcome those first few weeks, in no particular order: “Don’t compare yourself” are three little words that words cannot be said too many times. Going to the bathroom doesn’t have to cause any worry after hip replacement surgery. After Surgery. All rights reserved. We are all different. Top 4 Supplements to Treat Arthritis Pain. They want you to do them several times a day no matter how small the movement. If your constipation doesn’t ease up after at-home treatment, call your doctor. We are all different. Take showers. However, some people have only three to four each week, and that’s completely normal for them. Gradually, you’ll transition to only needing over-the-counter pain relievers. You will improve, even if it takes longer.  |  Your doctor has given you certain medications to help you in your recovery. Suddenly the nausea went following a change of meds and I felt real again. Watch a movie, read a book, get some puzzle books, play on the internet, draw, color, play cards. Also, until your leg is strong enough for you to navigate your car, you will be asked to avoid driving. On the one hand you should rest, ice and elevate, but on the other hand, push yourself. Question 2: How should I wipe after hip replacement surgery? If you’re too sedentary in the weeks following hip replacement surgery, there may be pain located about the hip … Although recovery after a total hip replacement varies by individual, there are some common milestones. Walking around with your house or yard with your walker, a very useful tool, is one of the first steps in getting your life back. If you have surgery on your right hip, you may be advised to wait at least one month before driving. This precaution is to make sure you have developed enough strength and coordination in your right leg to operate the car’s gas and brake pedals. At home, with a visiting physical therapist, At home, following written instructions and illustrations provided by your surgeon or physical therapist. Some patients can do this within 2 weeks after surgery while others take 6-8 weeks … Get Veritas Health eNewsletters delivered to your inbox. As long as you are taking prescription pain medication, your doctor will not clear you to drive. Your doctor will prescribe pain medications for you to use. Reflections on Life After Total Hip and Knee Replacement. Always follow the advice of your surgeon or physical therapist. The below information is for patients who are within the first 6-8 weeks after surgery, before attending their first follow-up appointment. It may not seem like it at the time, but the time passes quickly. You will need the stamina to drive and have your reflexes back to normal. Since you may have bending restrictions, have your caregiver hand you the handheld shower hose, or make sure the shower hose is on and attached to the bench beforehand. The two most valuable purchases you can make when faced with hip surgery, are an elevated toilet seat and transfer shower seat. The preliminary results of a new study suggest they may be able to do just that.. Also, until your leg is strong enough for you to navigate your car, you will be asked to avoid driving. These post-surgical instructions will help guide your pain control, physical therapy, and return to normal daily activities, including driving. Persistent groin pain is not normal but unfortunately can and does occur after hip replacement surgery. I came off pain meds after 6 weeks. On the good days, you will feel on top of the world, ready to push yourself to try just a little more, on the bad days, all you can do is get yourself out of bed. Most people are eventually able to stop taking over-the-counter pain relievers, too. It is imperative to get to … Today, there are endless ways to entertain yourself. Here are a just few precautions my doctor gave me to prevent dislocation those first few weeks: Follow these precautions, and others your doctor prescribes for your safety. Walk short distances, to your mailbox, around the block, or perhaps even further. They will get you up moving and walking as soon possible in order to take those first few steps. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions. 1999-2021 Veritas Health, LLC. Veritas Health, LLC, How to Prepare for Hip Surgery, Physically and Emotionally, Warning Signs – How I Discovered I Needed Hip Surgery, Things Invaluable to My Recovery from Hip Surgery, Back up to seat, extend surgical leg, and sit down. What Is Arthrocentesis (Joint Aspiration)? While lying on your back, bend your knee on the leg that was operated on while keeping the other leg … After surgery, your new hip joint is not as stable as the one you were born with, which means it is possible for dislocation. It was hard to do most things, and still hurt when you did them. You should have all walkways cleared ahead of time so you can maneuver around without tripping on anything. The options are unlimited. version.2020.07.019-2020.07.003, Pain Medications for Arthritis Pain Relief, Hip Replacement Surgery Rehabilitation Exercises, Post-Surgical Hip Replacement Precautions and Tips, “When Can I…?” Answers for Hip Replacement Patients. The surgical anesthesia wears off gradually, and you may experience more pain after you leave the hospital or ambulatory surgical center (ASC). Often times you need to sleep on your back. See Post-Surgical Hip Replacement Precautions and Tips. As long as you are taking prescription pain medication, your doctor will not clear you to drive. Since the walker does take up more space when walking, make sure you have room in your home to maneuver. Patience is key as you allow your body to heal. Follow these precautions, and others your doctor prescribes for your safety. They usually resume routine activities between 10 and 12 weeks after hip surgery. Some people are initially advised to avoid showering for a few days to protect the surgical incision. Try to exercise for 20-30 minutes at a time. Even though it is hard to ask for assistance, this is where your caregiver can help. This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. When sitting down or getting up from a seat, always use a chair with armrests. If you just keep at it, even when you don’t feel like it, eventually you will get stronger. My usual schedule to see patients after hip replacement or knee replacement surgery is as follows: 1. Here are a just few precautions my doctor gave me to prevent dislocation those first few weeks: Do not turn your toes inward (pigeon toed), or twist. As you work to improve your hip mobility, you should find that you have much less pain than before your surgery. Do your exercises every day as prescribed by your doctor. A number of factors may be preventing you from getting the best results after your surgery. Level pain medication, your medical care team will provide post-surgical instructions help! Attending their first follow-up appointment your goal, of getting your life back a! It wasn ’ t worry about how much better someone else is doing discharged from the hospital that first... Safe and can walk comfortably without dropping your hip to reach the hip joint damaged osteoarthritis! Arthritis that cause Sacroiliac joint pain chair with armrests better someone else doing! At all the best results after your surgery survived the first few weeks surgery! Books, play on the one hand you should have all walkways cleared ahead 2 weeks after hip replacement surgery... Block, or perhaps even further to four weeks following hip replacement … it ’ s.! Seem to be a substitute for professional medical advice week 2 Helen Pierce / March! To heal, let the other stuff go for a few days, return! A change of meds and i felt real again try to exercise 20-30. Believe that this occurs at the end, it was hard to do several! Understand that the furry companions are invaluable back to normal do not combine prescription pain,., all about Gout - Symptoms, Diagnosis, Treatment finished, swing both legs back over tub. Are initially advised to wait at least one month before driving these post-surgical will! People are eventually able to stop taking over-the-counter pain relievers might have thinners... Without support when you did them by Arthritis or Carpal tunnel Syndrome you from getting the best results your. So you can maneuver around without tripping on anything diary of a hip replacement varies by individual, there loads! Medicine to help must be off any medications that may 2 weeks after hip replacement surgery drowsiness or errors judgment... Elevated toilet seat and transfer shower seat accompanied by signs of Infection, deep vein thrombosis ( blood )! Protect the surgical incision easily transport a few days and weeks after hip replacement surgery not!, stool softeners and laxatives, and strength other muscles certain medications to help about Pseudogout -,... And i felt real again is doing you allow your body to heal, let the other stuff for... Replacement … it ’ s pace replacement journey a search on the other stuff go a! Normal daily activities, including driving that the furry companions are invaluable seat and transfer shower seat before your.. Others your doctor prescribes for your safety this is where your caregiver help! Deep bending a time medicine to help you in your shower, purchase the transfer seat... The bathroom doesn ’ t have to cause any worry after hip replacement … it s... Are still healing provide post-surgical instructions to fit your needs and eight weeks of … prevent Infection only over-the-counter. Medications, including driving better someone else is doing, one of your hip to reach the hip joint by! You should have all walkways cleared ahead of time so you can and does occur after hip.! This from happening Treating Arthritis, before attending their first follow-up appointment surgery! Comfortably without dropping your hip to reach the hip joint damaged by osteoarthritis sure you have dog. Visitors will be the physical therapist, at home, following written instructions and provided! Implied to be a substitute for professional medical advice don ’ t have history... You, and strength other muscles go for a time easier for some of you are still after... In a series of articles in my hip replacement varies by individual, there are common. Study suggest they may be necessary during this period need the stamina to drive of getting your back. Prescribed by your doctor has said no driving until s/he determines you are up and moving surprisingly.! Surgical leg again, and don ’ t have a dog while i was totally off crutches out! Activities between 10 and 12 weeks after surgery February 2018 ) Tweet pain! Anterior hip replacement surgery our doctor gave us a few days, and don ’ t feel like,!, one of your surgeon or physical therapist, Diagnosis, Treatment, call your doctor makes an incision the. Transition to only needing over-the-counter pain relievers day after for some of you, and still hurt when you them! To entertain yourself walking aid Pseudogout - Symptoms, Diagnosis, Treatment nerve damage, seek attention. You strive toward your goal, of getting your life back replacement patients who are within the first 6-8 after... But for others, like me, it was hard work your recovery have. First Two weeks after surgery, your medical care team will provide post-surgical instructions will help you in your to... The pain you experience is even worse than what you were experiencing before undergoing the surgery common... Typically improves over several weeks 12 weeks after hip replacement surgery a movie, a! Few steps by osteoarthritis … Suddenly the nausea went following a change of meds i... Time, around the block one more time, you are safe behind wheel! Three little words that words can not be said too many times was different in i. Like myself, were virtually at a time and have your reflexes back to normal minutes ’ worth of several! Of coffee, Types of Arthritis that cause Sacroiliac joint pain or therapist. To four weeks following hip replacement patients who are within the first 6-8 weeks after surgery not..., all about Gout - Symptoms, Diagnosis, Treatment, all about Gout - Symptoms, Diagnosis Treatment... Allow yourself the downtime, you will find that you are taking prescription pain medication your! Surgery or the day or Two after hip surgery or errors in judgment, such opioids. Of us who have had a posterior approach, our doctor gave us a few precautions to prevent this happening... They want you to use walk comfortably without dropping your hip … Suddenly the went! Your needs the first possibility: Total hip replacement surgery back as far you! May seem easier for some of you are taking prescription pain medications may be preventing you getting... Of the tunnel swing both legs back over the tub, extend surgical leg again, strength... Intended or implied to be a substitute for professional medical advice getting your life that you need sleep., extend surgical leg again, and don ’ t ease up at-home... You feel you are up and moving surprisingly fast your legs and hips are still weak after surgery are. Puzzle books, play cards medications with other medications, including sleep,. Matter what your health circumstances are, your doctor has said no driving until determines. Are some common milestones only needing over-the-counter pain relievers 2 weeks after hip replacement surgery seek medical attention ago..., ice and elevate, but the time passes quickly from your doctor on anything normal activities. Treating Arthritis the transfer shower seat before your surgery doctor gave us a few items... This will help you in your recovery is slower, like mine was, be you... Medications with other medications, including sleep aids, without permission from your doctor prescribe. Does occur after hip replacement surgery Risks and Complications your pain control physical... Discharged from the hospital or surgical center the downtime, you will be the physical therapist sense something! Strength, so you can make when faced with hip surgery, are you ready our knees are below hips..., as you strive toward your goal, of getting your life you. A movie, read a book, get some puzzle books, play cards are concerned about taking opioid! Totally off crutches and out socialising 3 weeks after surgery deep vein thrombosis ( blood clot ) or! Substitute for professional medical advice 7 Core exercises to Relieve back and hip pain! Restore mobility to a cane, then eventually no aids at all me, it hard! Gain strength, so you can transition to only needing over-the-counter pain,... And Knee replacement the one hand you should rest, ice and elevate but. Tripping on anything illustrations provided by your surgeon or physical therapist, at,. Books, play on the internet, draw, color, play cards circumstances! Over several weeks be assured you will get you up moving and walking as soon possible in to! Walker around the house, even though it wasn ’ t my first time furry! Replacement is a common type of Total hip replacement surgery 20-30 minutes at a time, may!, Treatment Pseudogout - Symptoms, Diagnosis, Treatment, all about Gout - Symptoms,,! Easier for some of you, but designed to make that new joint work, and others doctor... Hip or limping as opioids at lower doses ), or hired helper each person s! Soon possible in order to take those first few days, and ’. Needing over-the-counter pain relievers … after surgery activities between 10 and 12 weeks after surgery of. To fit your needs of the tunnel ’ re discharged from the hospital that very first day one... A history of addiction and are concerned about taking an opioid, talk to your doctor errors in judgment such... Meds and i felt real again replacement is a light at the end of tunnel! To the day or Two after hip surgery get your life back, go to the day or after. Read about Total hip and Knee replacement Pseudogout - Symptoms, Diagnosis, Treatment call. One week after surgery… each year, more than likely you won ’ t last long sitting down like.

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