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20 Jan 2021

I play the saxophone almost every day, and can confirm that playing music definitely relieves stress. Whether you’re hitting a drum set at full speed or lightly blowing through a saxophone, several parts of your brain are in action. You will not be able to play perfectly immediately. Playing any musical instrument is good for you. Here are 5 reasons why: 1. “It engages every major part of the central nervous system,” said John Dani, PhD, chair of Neuroscience at Penn’s Perelman School of Medicine, tapping into both the right and left sides of the brain. Messed up your double-stopping in rehearsal, then totally nailed it at the performance? If you’ve ever thought about learning a musical instrument but haven’t taken the next step, let these five reasons convince you that the best time to do so is now. Playing an instrument can help you to improve your well-being. Before you even start playing, you come in with an extra edge: You've spent your entire life listening to music. This in turn promotes better time management skills, which you can apply to your everyday responsibilities. Regularly playing any instrument is a great form of exercise for the brain. One particular job interview springs to mind here - it was a job that was nothing to do with music at all. But let’s look at some of the ways your musicianship could help. What’s going on? Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic: A study administered at the University of Kansas Medical Center concluded that musicians performed better at cognitive tests than non musicians. Playing a musical instrument relieves stress Researchers studying the benefits of music have reported that playing a musical instrument on a regular basis can help bring down stress. I’ve never seen a poll done where women chose anything other than guitar as the sexiest instrument to play. Available at: http://www.healthfitnessrevolution.com/top-10-health-benefits-playing-instrument/ (Accessed: October 2016). It doesn’t matter what instrument you start with. Playing a musical instrument makes you brainier Playing a musical instrument makes you smarter, it has been claimed. Whether it's taking a guitar and learning basic chords or tackling a song you love, the one-on-one bond between you and your instrument is important. These instruments thrive off air vibrations that the musician is responsible for creating. So it is up to the player to put their own stamp on a piece, to inject some of their personality into the music. […] Top 10 Health Benefits of Playing an Instrument – If you’re looking for a fun hobby to promote general wellness and a great sense of self, you might want to consider giving those local piano lessons a try. Learning an instrument is very important for how you solve problems. Posture – Any good music teacher will correct your posture during lessons. Anita Collins explains the fireworks that go off in musicians’ brains when they play, and examines some of the long-term positive effects of this mental workout. administered at the University of Kansas Medical Center concluded that musicians performed better at cognitive tests than non musicians. Physical Benefits. When you're playing music and learning notes and such, you have to really listen more in-depth and focus on what you're playing, and this listening transfers over into your daily life. Memory is the main beneficiary of this process. As children begin to master their instrument, they will probably end up playing to a few audiences, starting with their music teacher or parents, and branching out to groups of other pupils and concert audiences. Smooth Classics with Margherita Taylor Available at: […], HFR is an extremely motivated movement of people who want to create a healthier and fitter world www.healthfitnessrevolution.org. Learning an instrument is very important for how you solve problems. One step at a time... via Giphy; Everyone will expect you to play perfectly immediately. 9/08/14 6:00PM . I have told my students over and over that they cannot be thinking about what they will make for lunch while playing music. There are actually scientifically proven benefits to playing the piano. Try talking to your dentist or orthodontist about using wax to guard your gums from the braces. Learning to play an instrument stimulates the brain, improving functions like memory and abstract reasoning skills, which are essential for maths and science. Creating your own music allows you to mold your sadness, joy or tension into a poetic work of art. Music keeps you calm. I live my daydreams in music. Additionally, playing music can have long term benefits on your memory. So playing a musical instrument produces brain-building compounds and neural growth factors that are making you smarter, stronger, and better at doing activities throughout your day. So when you play music, you are using so many different parts of the brain, you’re actually forcing it to work more efficiently. Download 'Hommage a Chopin Opus 111 No.1' on iTunes, 5 January 2018, 14:47 | Updated: 5 January 2018, 15:01. Sure, there have been studies singing the praises, so to speak, of music’s ability to reduce stress. Some of the brain benefits of learning a musical instrument include increased comprehension and math skills, better coordination, and a greater capacity for memory. If you're listening to music, perhaps choose something soothing with a slower tempo and inhale and exhale along with it. She is the best at playing the clarinet and no one will ever play it as good as she does. Playing music is good for you. Joining a musical group at any age encourages you to develop relationships with new kinds of people. Post was not sent - check your email addresses! 10 Reasons to Drink 3 Liters of Water a Day (101... Top 10 Best Ab Exercises with No Equipment. 40. Whether you’re hitting a drum set at full speed or lightly blowing through a saxophone, several parts of your brain are in action. Benefits of playing the violin. Playing and succeeding at a musical instrument gives you a huge sense of pride and achievement, especially when you manage to perfect a passage you’ve been struggling with for weeks. Just imagine how good it’ll feel when you can play Liszt like this: Researchers have found that learning to play a musical instrument can enhance verbal memory, spatial reasoning and literacy skills. Creating your own music allows you to mold your sadness, joy or tension into a poetic work of art. In a study done on Alzheimer’s patients, it was concluded that music memory was retained far better than spoken word. At start, when one starts to learn it might look like a challenge, but when the act is mastered, one can be proud of it. Playing in public can help children feel confident in presenting their work in a non-academic context. Bacteria can grow if a used instrument goes unsanitized. 10pm - 1am, Hommage a Chopin Opus 111 No.1 There are actually scientifically proven benefits to playing the piano. By Richard Alleyne and Richardalleyne 27 October 2009 • 16:41 pm The mental stimulation involved in playing and listening to music can promote better memory in patients with Alzheimer’s disease. Overcoming this directly results in a sense of achievement and pride. There’s an abundant amount of research that proves musical activity to be beneficial to both the human mind and body. Also, In order for a group to make beautiful music, each player and section must learn how to listen to each other musical instrument leads to the potential chance of creating or Joining a group or and. Top 10 Health Benefits of Playing an Instrument. Playing an instrument isn’t only good for your brain, it’s also great for expanding your social circle (sorry, pianists and organists). Here know these 10 reasons why you should start playing an instrument. This was due primarily to the heightened arousal caused by music, which led to improved attention and memory. There are so many more reasons that learning to play an instrument is great, but I didn't wanna bore you all with a massive article, but on real note, learn an instrument. You will not be able to play perfectly immediately. It makes it more enjoyable and you are also experimenting. Ah yes, you’re probably thinking – the ‘M’ word that everyone keeps raving about. If you’ve been thinking about learning an instrument – or just want a new skill that could attract women, you may want to learn to play guitar. Many studies have been conducted on the effects of music on the brain. It can also be a means of exercise. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.”. The findings suggest that learning to play a musical instrument could keep your brain sharp as you age, and may help to prevent certain aspects of cognitive decline in older adults. For example, playing the violin – which, like many instruments, requires the right hand to do something different than the left-- uses the … The act of playing any instrument would require you to have sharp hand-eye coordination. In a. done on Alzheimer’s patients, it was concluded that music memory was retained far better than spoken word. 5 Reasons Why You Should Learn to Play the Violin. Be Smarter by Playing an Instrument Maybe you are already smart in every sphere of life. Why should your child learn to play a musical instrument? 1. Improves Patience. As mentioned earlier, it certainly does take a lot of perseverance to learn how to play a musical instrument. You should be able to play this section a few times without any mistakes if you are to cross it off as actually learned. When you listen to music, multiple areas of your brain become engaged and active. The ability to listen allows you to know whether you’re hitting the right notes. This means breathing both effectively and efficiently must be second nature to the musician. If you decide to do Grades (I’d highly recommend you do, it gives you a goal to work towards as well as providing you with a real sense of achievement when you get them) you’ll find that it will take time to master the pieces. Playing an instrument may be one of the best ways to help keep the brain healthy. In a band or orchestra setting, you must learn how to cooperate with the people around you. Once the creation of music begins you are in sync with your beat and allowing you to release your pent-up worries; in this moment, it’s just you and your instrument. In order to play music you must be able to listen intuitively. When you listen to music, multiple areas of your brain become engaged and active. As you are playing through a piece, whether it be a classical Allegro piece (happy and fast), or a swampy blues ballad, you cannot take your mind off what you are doing for one second or you will end up in a musical ditch. “As people get older, for example, we know their reaction times get slower,” Simon Landry, the study’s lead author and a Ph.D. student in biomedical ethics, said in a statement . Sorry, your blog cannot share posts by email. Fire devastates beloved Brussels concert hall, organ, Mozart apparently liked to imitate cats. There’s a reason classical artists win awards for their performances – here’s Julian Lloyd Webber with his super-emotional performance of Elgar’s Cello Concerto. And if you play the drums, you even get to do some cardio! The effect of playing at an alternate speed can further promote these benefits. Franz Bendel Playing a Musical Instrument Makes You Smarter. If your child (and you) have committed to playing this instrument throughout middle and high school, however, go ahead and invest in the better quality option if possible. We will go exactly over that in today's video. No matter how hard you protest, everyone you know will assume that just because you’ve started learning an instrument, you’ll be a prodigy from the beginning. Playing an Instrument Improves Your Mental Health Playing a musical instrument will help you become a healthier person – mentally and emotionally. Just about everyone loves listening to music, and if you ask most people, they will say they wish they could play an instrument.The word “wish” is key, people dream about playing music but never learn to do it for real. This can even benefit you on the basketball court, or any sport that requires good hand-eye coordination. 3. Yep. 8. You can practice scales too, but try to make them interesting by building in good tone and some rhythm. What’s going on? Unless you’re an out-of-this-world child prodigy, learning to play an instrument isn’t a skill you can master overnight. One step at a time... via Giphy; Everyone will expect you to play perfectly immediately. The mental stimulation involved in playing and listening to music can promote better memory in patients with Alzheimer’s disease. The earlier you start playing an instrument, the more you have… That’s a shame because learning an instrument can help you in many ways, not all of them obviously related to music. Numerous studies have linked playing an instrument and improved school performance. One of the biggest aspects of being a musician is being able to read and apprehend music. For children not in a hospital, learning to play an instrument can build self-esteem, increase various social and academic skills and can help them become a well-rounded person. “[Then,] you’ll look back and be glad of those hard first few months. … 1. 5 Reasons Why You Should Learn to Play the Violin. 2. If you want to move fast or slow it’s up to you. So there's that. "When I'm teaching, with the adults, one of the first things I have them do is write out in the back of their lesson book every song that they've ever wanted to learn," Lenger says. 10 reasons why you should start playing a musical instrument. Studies show that playing the piano improves mental health. While just listening to music also helps, learning to play an instrument brings with it a comforting routine of daily practice that helps in keeping the stress hormones away. Patrick Allan. Einstein once said: “Life without playing music is inconceivable to me. You’re better off starting off with the basics. 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